Growing Pains in Children — and What You Can Actually Do About Them
Meta Description:Discover what really causes growing pains in children and how strength, movement, andflexibility training can help. Practical advice from Toukon Martial Arts. Does Your
6th November 2025
Why So Many Quit at the End of Summer—and How to Be the Exception
Introduction September often feels like a “mini New Year.” The summer holidays are over, schools return, and routines begin to settle again. For martial arts
1st September 2025
5 Top Tips to Combat Excessive Screen Time
The Screen Time Struggle: Finding Balance for Children’s Mental Health On the back of Children’s Mental Health Week, we spoke about what is probably one
13th February 2025
The Power Of Martial Arts
Unlocking the Power Within: The Profound Benefits of Martial Arts Martial arts isn’t just about high-flying kicks and powerful punches; it’s a life-transforming journey that
3rd October 2023